Hey Now! We have lots of laughs this week as we discuss learning patience, cake (of course!), and tips for runners. Then we wrap up the show with our top 5 favorite sitcoms (and a ton of honorable mentions!). Thanks for listening and enjoy the show!
Hey now… Hey you! Yeah, you! You need to Get Fit! And Your training commences TODAY in this thrilling, motivational monologues of helpful advice of what to do, and not to do, what to eat, and where not to eat, and a whole lot of Squirrel interruptions from Sarah and Kelvin. Oh and by… Continue reading Hey Now… Get Fit! Episode #11
This week we get a little spooky and shared a couple of our paranormal experiences! We also have more movie recommendations, and of course, more health and fitness talk! We had another healthy snack taste test, and our first weekly weigh in results. Find out who’s winning! (Sarah’s #1!) We hope you join us for… Continue reading Episode #10 The Hey Now Hauntings!
Huh? What? Yeah, that about sums up most of Episode #9, lol! Sarah and i pretty much winged this one. We did manage to cover some book reviews, sitcoms, movies, snack tasting, and we talked about our weigh in challenge that Kelvin is currently in the lead, Woo-Hoo! (Don’t mention that to Sarah (noun) –… Continue reading Episode #9 Huh, What?
Sarah’s Mustache Cake This week we invite you to join our weight loss challenge! (If you’d like to join, email us your starting weight as of June 7, 2016, to TheHeyNowShow@gmail.com) We also discuss Sarah’s latest cake creation, more fitness talk, and a healthy snack taste test, on air! Enjoy the show!
Hey Now! We are back! I know you missed us last week, but we are back to discuss Fear The Walking Dead episodes 6 and 7 (of season 2). We also snuck in a movie recommendation, and somehow ended up discussing gardening, among other random topics. Thanks for listening, and enjoy the show!
Hey Now, brown cows, oh wow, How about them Eyebrows?!? We call this show “The Eyebrow” episode #6! Sarah shares childhood memories of the worlds obsession with “Nair” and why she is not a fan of it anymore… We are still talking about Cake and a lot of other unrelated human topics, and of course… Continue reading The Eyebrow Episode! Episode #6
Hey Now! It’s episode 4! In this episode we continue our fitness talk, discuss the latest movies we have been watching, continue to talk about cake, and reminisce about Trapper Keepers. In Fear the Walking Dead talk, we discuss episode 3 of season 2, Ouroboros. Thanks for listening!
The Hey Now Show! 