Greetings & Salutations! We are back this week covering Fear the Walking Dead Season 2 Episodes 11-13. Sarah schools us on the ethics of various races and marathons she participated in. Sarah and I didn’t argue about how right I was… So that was nice for a change (she’s still on probation). So, go grab… Continue reading Fear the Walking Dead Season 2 Episodes 10-13, THNS #16
Hey now… Hey you! Yeah, you! You need to Get Fit! And Your training commences TODAY in this thrilling, motivational monologues of helpful advice of what to do, and not to do, what to eat, and where not to eat, and a whole lot of Squirrel interruptions from Sarah and Kelvin. Oh and by… Continue reading Hey Now… Get Fit! Episode #11
Sarah’s Mustache Cake This week we invite you to join our weight loss challenge! (If you’d like to join, email us your starting weight as of June 7, 2016, to TheHeyNowShow@gmail.com) We also discuss Sarah’s latest cake creation, more fitness talk, and a healthy snack taste test, on air! Enjoy the show!
Hey Now! It’s episode 4! In this episode we continue our fitness talk, discuss the latest movies we have been watching, continue to talk about cake, and reminisce about Trapper Keepers. In Fear the Walking Dead talk, we discuss episode 3 of season 2, Ouroboros. Thanks for listening!