Hey Now! How R U? Good? Great!! Did you see The Walking Dead??? OMG!! I know- right? Man-o-Man! Unbelievable… And that one part… Wow – didn’t see that coming… And what was she thinking? This pretty much summed up how we TRIED to cover the season opener of TWD. And just so you know, Sarah… Continue reading Episode #18 The Walking Dead Is Back… And we are Distracted as EVER!
Greetings & Salutations! We are back this week covering Fear the Walking Dead Season 2 Episodes 11-13. Sarah schools us on the ethics of various races and marathons she participated in. Sarah and I didn’t argue about how right I was… So that was nice for a change (she’s still on probation). So, go grab… Continue reading Fear the Walking Dead Season 2 Episodes 10-13, THNS #16
Hey Now! We have lots of laughs this week as we discuss learning patience, cake (of course!), and tips for runners. Then we wrap up the show with our top 5 favorite sitcoms (and a ton of honorable … Source: Our Favorite Shows! Episode #12
Please forgive my delay in posting this pic showcasing ME with my WLC Trophy! Better late than never! Sarah did great as well, and for her accomplishments we present her with this participation trophy 🏆and some 🎂 and a 🍦#WINNING
Hey now… Hey you! Yeah, you! You need to Get Fit! And Your training commences TODAY in this thrilling, motivational monologues of helpful advice of what to do, and not to do, what to … Source: Hey Now… Get Fit! Episode #11
Sarah’s Mustache Cake This week we invite you to join our weight loss challenge! (If you’d like to join, email us your starting weight as of June 7, 2016, to TheHeyNowShow@gmail.com) We also discuss Sarah’s latest cake creation, more fitness talk, and a healthy snack taste test, on air! Enjoy the show!
Hey Now! Coming Alive with Episode #5! Yeah! In this show we’re talking about a little fitness, a little book review, some recipes tips, grocery shopping, swear-jar words alternatives, Why Sarah’s Smile turns upside down, and Fear The Walking Dead!
Hey Now! We made it to episode #3, Woo-Hoo! In this podcast we cover fitness, book reviews, Fear the Walking Dead, and other topics that were running through our amazing minds… Okay, maybe amazing is stretching it a bit, lol!
Hey Now! Episode 2 coming at you! In this podcast, Sarah and Kelvin cover Fear the Walking Dead, fitness talk, and fun, random topics of no importance whatsoever, lol… But humorous, no… Source: The Hey Now Show! Episode #2
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